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brussels sprouts
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5 from 4 votes

Maple Dijon Brussels Sprouts

Sweet and Tangy Sprouts
Course Side Dish
Cuisine American
Prep Time 5 minutes
Cook Time 15 minutes
Servings 4
Author Jim

Ingredients

  • 1 pound brussel sprouts (trimmed and halved)
  • 4 tablespoons olive oil , divided
  • 3 tablespoons dijon mustard
  • 2 tablespoons maple syrup
  • 1/2 teaspoon garlic salt

Instructions

  • In a large bowl, toss brussel sprouts with 2 tablespoons of oil, salt, and pepper. Spread onto a baking sheet.
  • Place sprouts into cold oven, and set oven to 450 degrees. Cook for 14-16 total minutes, stirring once. The goal is for very very crispy and brown sprouts.
  • As sprouts cook, whisk together mustard, maple syrup, 2 tablespoons of olive oil, and garlic salt in the biggest bowl you have. Once sprouts are cooked, quickly toss in dressed bowl and serve.

Nutrition

Serving: 4People | Calories: 188kcal