Quick Chicken Tenders Recipe

quick chicken tenders

This easy and quick chicken tenders recipe is a must for everyone. Serve as is or along with my butternut mac and cheese!

quick chicken tenders
Print Pin
5 from 1 vote

Quick Chicken Tenders

Quick Tenders
Course Main Course
Cuisine American
Prep Time 10 minutes
Cook Time 20 minutes
Servings 4
Author Jim

Ingredients

  • 1 pound chicken tenders
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 cup flour
  • 2 eggs (beaten)
  • 2 tablespoons milk (soy, cow, whatever)
  • 2 tablespoons sweet pickle brine
  • 3 cups corn flakes

Instructions

  • Set air fryer to 375 or oven to 400 deg F.
  • In shallow dish, combine salt, pepper, garlic powder, and flour. In a separate dish, combine beaten eggs and milk. In the third dish, crush those corn flakes. Roll tenders into seasoned flour, then into egg mixture, then into crushed corn flakes.
  • Air Fry for 12 minutes/bake for 15 minutes or until 165 deg F and browned.

Nutrition

Serving: 4People | Calories: 279kcal

Recommended Recipes

All rights reserved. All information for entertainment purposes only. All likeness to any other recipe is completely accidental, and all requests to modify any recipe should be sent to [email protected]. No information on this site is intended to cure/treat/diagnose any disease. Any posted calorie count is an auto generated estimate and will vary for your food. Privacy Policy and Terms of service at: https://jimcooksfoodgood.com/privacy-policy/