Quick Chicken Tenders Recipe

quick chicken tenders

This easy and quick chicken tenders recipe is a must for everyone. Serve as is or along with my butternut mac and cheese!

quick chicken tenders
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5 from 1 vote

Quick Chicken Tenders

Quick Tenders
Course Main Course
Cuisine American
Prep Time 10 minutes
Cook Time 20 minutes
Servings 4
Author Jim


  • 1 pound chicken tenders
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 cup flour
  • 2 eggs (beaten)
  • 2 tablespoons milk (soy, cow, whatever)
  • 2 tablespoons sweet pickle brine
  • 3 cups corn flakes


  • Set air fryer to 375 or oven to 400 deg F.
  • In shallow dish, combine salt, pepper, garlic powder, and flour. In a separate dish, combine beaten eggs and milk. In the third dish, crush those corn flakes. Roll tenders into seasoned flour, then into egg mixture, then into crushed corn flakes.
  • Air Fry for 12 minutes/bake for 15 minutes or until 165 deg F and browned.


Serving: 4People | Calories: 279kcal

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