Healthy Stuffed Chicken Breast Recipe

healthy stuffed chicken breast

This Healthy Stuffed Chicken Breast recipe is a perfect choice for any weeknight. With a killer combination of lean protein, fiber-rich vegetables, and flavorful spices, this dish is both nutritious and flavorful. The chicken breasts are stuffed with a mixture of vegetables and herbs, then baked to perfection for a juicy and tender result. Serve it with a side salad or roasted vegetables!

healthy stuffed chicken breast
Print Pin
5 from 1 vote

Healthy Stuffed Chicken Breast Recipe

10/10 chicken
Course Main Dish
Cuisine American
Prep Time 10 minutes
Cook Time 20 minutes
Servings 4
Author Jim

Ingredients

  • 4 boneless , skinless chicken breasts
  • 1 small zucchini , diced
  • 1 small yellow squash , diced
  • 1 red bell pepper , diced
  • 1/2 cup diced onion
  • 2 cloves garlic , minced
  • 1 tbsp olive oil
  • 1 tsp dried thyme
  • 1 tsp dried rosemary
  • Salt and pepper to taste

Instructions

  • Preheat your oven to 375°F (190°C). In a large skillet over medium heat, sauté the zucchini, yellow squash, red bell pepper, onion, and garlic in olive oil for 5-7 minutes, or until the vegetables are tender. Remove the skillet from heat and stir in the dried thyme, dried rosemary, salt, and pepper.
  • Cut a pocket into each chicken breast, being careful not to cut through the other side. Spoon the vegetable mixture into the pocket of each chicken breast, distributing the mixture evenly.
  • Place the stuffed chicken breasts in a baking dish, and bake for 20-25 minutes, or until the chicken is cooked through and temps at 165 deg F. Let cool for a few minutes before slicing and serving.

Recommended Recipes

All rights reserved. All information for entertainment purposes only. All likeness to any other recipe is completely accidental, and all requests to modify any recipe should be sent to jim@jimcooksfoodgood.com. No information on this site is intended to cure/treat/diagnose any disease. Any posted calorie count is an auto generated estimate and will vary for your food. Privacy Policy and Terms of service at: https://jimcooksfoodgood.com/privacy-policy/