Basic Pork Tenderloin Recipe

basic pork tenderloin recipe

This basic pork tenderloin recipe is amazingly tasty and easy. Serve as is or along a classic like my gnocchi!

basic pork tenderloin recipe
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5 from 2 votes

Pork Tenderloin

Pork Tenderloin
Course Main Course
Cuisine American
Prep Time 10 minutes
Cook Time 25 minutes
Servings 4
Author Jim

Ingredients

  • 2.5 pounds pork tenderloin (that’s probably two of them)
  • 1 teaspoon salt
  • 1 tablespoon olive oil

Instructions

  • Preheat your oven to 450 degrees. Place a cast iron skillet or dutch oven over medium heat (make sure its oven safe).
  • Trim the fat/connective tissue from your pork, if it has any. Salt the outside of the pork (should be about 1-2 teaspoons).
  • Add oil to pan, and then pork. Brown for 4-5 minutes on the first side. Flip pork and roast in the oven until cooked to your desired doneness (medium is at 145-150 deg F), 15-20 minutes.

Nutrition

Serving: 4People | Calories: 312kcal

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